a guy and a bee
a collection of random thoughts and ideas from me, her, and sometimes us
as you might have noticed if you follow my twitter feed, i attended orioles fanfest today with other loyal fans of this great franchise. since the last 14 years haven’t been the greatest, this annual event is one where friends turn out to see what the team has done in the offseason and where the brass thinks the team is going this year.
i arrived at the convention center right around 10 am when event opened for season ticket holders. unfortunately my buddy jason couldn’t attend this year since his wife gave birth to their first child a little over a week ago so i ventured downtown alone this year. fanfest is a nice combination of orioles player and personnel Q&A, autographs, giveaways, and other activities for kids. after arriving, i heading to the merchandise section. this is an area they have every year for new and game used items as well as a silent auction. i picked a up banner, shirt, hat, a couple programs and some flanny patches. they also have a lot of game worn jerseys out and if you aren’t the first person through the door or pick the lucky pile, you won’t get any of the stars. showalter and many of the other tops players are first to go. there were tons of jerseys from players in the minor league system or who were on the team. one guy was very excited about getting a justin duchscherer jersey although he never played an inning here. there were also game worn pants, helmets, hats, and used bats. i considered getting an autographed luke scott back but figured since he was gone, maybe not or $100.
from there i swung into the giveaways area. this was alot better run this year than last. last year the line wound through the middle of fanfest. early on they had brian matusz bobbleheads and orioles magazines featuring matt wieters. later i saw some camo floppy hats. i already had a few from the season. after that i wondered through the main area and listened to some of the panel sessions. after that and wondering around, i got in line for my autograph sessions. last year, when they signed JJ Hardy, i became a big fan of his. he’s my style of player and definitely one this team needs so i wanted to get his autograph. at that station was reimold, hardy, larry sheets, and rick dempsey. i asked rick when he was putting out his next CD. he wasn’t sure yet, LOL.
at the same time slot, i got another ticket to what was supposed to be kevin gregg, jim palmer, and adam jones. gregg had to back out last minute according to @birlandinsider. i asked palmer why he had written his name on the table and he explained to me that one was his signature in 1965 and the other was current. apparently the new one is better for the wrist. it wasn’t as crisp and easy to read so i guess that’s why. darren o’day, who i am not 100% sure who he is yet told me he liked my party hardy t-shirt. he was a recent addition to the team. jones was my final autograph. i had actually gotten his autograph a few years ago at a wendy’s when they were taking players out into the community so it was good to see him again. even talked to him about @baltimoretom per his request. haha.
after taking a spin around the event again, i headed out. i passed on the clubhouse tour this time since my foot was bothering me. it hurts if i stand on it for too long and has for a couple years now but the day was worth it. probably should get it looked at sometime soon. maybe before the next fanfest. hope everyone else that went had a great time too!
The feet get a pounding while we go walking or run. As much as three times our weight is pushed downwards into our heels with every pace.Consider the quantity of methods we experience a life time and it really is not surprisingly each of our feet can really feel hurt or ache. As soon as we become a little older, the fatty tissue on our heels in addition to forefeet is likely to decrease and with this, our purely natural shock absorption diminishes. Active folks, particularly people who regularly engage in physical activities that call for operating and leaping are very susceptible to Bruised Heels due to the continuous hammering within the heel area. Should their footwear are worn or of very poor quality so that it will provide little heel shock reduction, the threat is elevated. A bruised heel might not only be really delicate but it can also take a long time to mend if the affliction isn’t effectively handled and the leading to activity just isn’t considerably diminished. Rest, ice packs and more than the counter drugs like ibuprofen will assist to reduce tenderness yet until the problem pastime is discontinued, the ailment will undoubtedly magnify not having Heel Cups .
Pain in the floor of the heel in the very first step in the morning can be a common sign of plantar fasciitis. The plantar fascia is really a ring of connective tissue which inturn aids the arch. It begins in the heel bone and extends towards the digits. An excessive amount of stress around the plantar fascia final results in tearing and swelling as well as the development of plantar fasciitis. The discomfort is typically localized in the lower part, inside with the heel, but may well increase via the arch. The discomfort might be distinct, dull, achy, burning or really feel similar to a “stone bruise”. The pain is usually even worse when walking barefoot and following motion. Side to side sports, such as football and racket sports, influence sports activities for example running and jogging and easy activities for example gardening will all aggravate plantar fasciitis. Discovering the factors which contribute to the progress of plantar fasciitis will be the important to therapy. There’s virtually always a alter in activity, a change in shoes, a alter in occupation or walking surface area that has preceded the growth of the situation. A stressful event or warming up personal injury seldom leads to the problem, but a easy action like walking through an airport in a poor high quality shoe can simply trigger the ailment in people at risk from advancement. All those with faulty foot mechanics, collapsing arches and over-pronation have got a higher chance of creating plantar fasciitis without Heel Cups for women or Gel Heel Cups .
A bruised heel may be avoided by very first using great top quality boots or shoes that provide some sort of shock reduction for the heel location.The shoe Insoles ought to ultimately possess heel cupping as this sort of foot bed insole will encircle the fatty heel pad to assist take up shock and effect. Actually complimenting the boots and shoes with good top quality Shoe Insoles will tremendously aid to stop heel bruising also as supply alleviation in the event the situation currently exists. Gel Heel Pads for men provide sophisticated cushioning and padding for your heel. The Insoles are crafted with an encapsulating heel cup and also have serious heel cupping and supply outstanding heel cushioning whilst also providing arch assistance to assist restore and preserve appropriate foot arch function, stability, alignment and stability. In case your foot does not have a great heel cup, the unwanted fat pad will splay outward which lowers the natural shock absorption of one’s heel. Much less shock absorbing capabilities implies a lot more anxiety in your heel bone which results in bruised heels. You do not must suffer the uneasy discomfort of a bruised heel. Deterrence and relief can be a easy remedy away.
thanks for the information, i am going to look into some more in the coming months.